Posted by: Trina August 26, 2011

Before I became a runner (and I use the term loosely), I lived under the misconception that people who run races are all super athletes. I ran my first race about 10 years ago; the Monument Avenue 10K in Richmond, VA, with a couple of girlfriends that talked me into it. I was nervous. They had all already completed races and so I was the only newbie. Plus, I had this horror that I would come in last or worse, not finish. Mark Twain said, “I have known a great many troubles, but most of them never happened.” I have found this to be true in just about every aspect of my life. The 10K was no exception.

My friends and I ran in a pack. Some people run for time but we ran together for support. I was amazed to see the different body shapes running or walking. You had everything from the professionals that raced across the finish line first, miles (literally) ahead of me, who looked like gazelles. To people who were obese and were using this race to jump start a new life into fitness.

There were bands and fans with signs cheering everyone on. I was not expecting such fan-fare. It motivated me to keep running. No matter how hard I train, there is always a point in the race that I feel I am not I am going to make it. That is when the cheers of the fans keep me focused. When my friends and I crossed the finish line, I felt such a sense of accomplishment. I was hooked.

The fall is upon us and a great time to pick a race to run. Most of the websites give you a training schedule and diet. Sometimes you can find a training group through your local Y or Stroller Strides. It is not about winning the race. It is about personal accomplishment. Ignore your fears. Just set a goal and reach for it!

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Catherine Jones is the HappyMama from Richmond, VA. She has 3 children. Catherine grew up playing soccer, swimming, and riding horses. Her children share her love of sports. Her 8 year old son plays baseball, football, lacrosse, soccer, and is a member of the swim team. Her 6 year old daughter enjoys ballet, gymnastics, and dive team. Her 4 year old is just about to start gymnastics. Live in the Richmond VA area? Follow Catherine on Facebook and Twitter to get all the latest HAPPYFAMILY news in that area.